“Meditation does not involve discontinuing one’s relationship with oneself and looking for a better person or searching for possibilities of reforming oneself and becoming a better person. The practice of ...
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Gift Guide: The 50 Most Influential Spiritual Books of Our Time
“Books are to be called for and supplied on the assumption that the process of reading is not a half-sleep; but in the highest sense an exercise, a gymnastic struggle; that the reader is to do something for himself.” —Walt Whitman A list compiled from our own thought and experience. This is not meant to be [...]
I Am Not My Body
My body feels good. My body does not feel good. My body looks good. My body does not look good. Why all the fuss? We don’t realize this most of the time, but what is real in us is our awareness, which resides behind, above, and within the body. It is paradoxical. The body is [...]
To Question
© Nicholas Hlobeczy Poet Rainer Maria Rilke writes: “Try to love the questions themselves. … Live the questions now. Perhaps then, someday far in the future, you will gradually without even noticing it, live your way into the answer.” To question is life itself. I wrote this ten years ago. And understand it more clearly [...]
The Yoga of Creativity
Among the first four Yoga Sutras, attributed to Patanjali and translated by Barbara Stoler Miller are: This is the teaching of yoga. Yoga is the cessation of the turnings of thought. When thought ceases, the spirit stands in its true identity as the observer to the world. Otherwise, the observer identifies with the turnings of [...]
Yoga Book & Video List
Ashtanga Books Yoga Mala, Sri K. Pattabhi Jois Ashtanga Yoga, Lino Miele Ashtanga Yoga: Practice & Philosophy, Gregor Maehle Ashtanga Yoga: As it Is, Matthew Sweeney Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga, John Scott Guruji: A Portrait of Pattabhi Jois Through the Eyes of His Students, Guy Donahue & Eddie Stern Classic [...]
Entering the Body
How might we find—and strengthen—those slender threads that link heaven and earth, that relate our two natures, the earthly and the divine? If we wish to deepen into ourselves, transcend the ordinary mind, and come into contact with whispers of the greater intelligence and larger awareness that reside within ourselves, how do we proceed? What [...]
Cultivating the Art of Seeing, by David Ulrich
Article by David Ulrich David Ulrich is the Program Coordinator for Pacific New Media, University of Hawai‘i at Manoa. He is an active photographer and writer whose work has been published in numerous books and journals including Aperture, Parabola, MANOA, and Sierra Club publications. Ulrich’s photographs have been exhibited internationally in over seventy-five one-person and [...]
Satsang on Relationship
Did I disappoint you? Or leave a bad taste in your mouth? You act like you never had love And you want me to go without Well it’s Too late Tonight To drag the past out into the light We’re one, but we’re not the same We get to carry each other carry each other [...]
Creativity & Yoga: New Classes at Pacific New Media
© David Ulrich My earliest memories of finding stillness were not through yoga, but through art. I studied art extensively in high school and in college, and those early experiences with art and creativity likely contributed to my interest in practices like yoga and meditation. During many extensive talks with David Ulrich, a well-regarded photographer, [...]









