Chinese Buddhist Monks Perform Ancient Music

Obstacles on the Path

The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, ...

Lifting the Veil

Yoga and Right Mindfulness

I didn’t start practicing yoga in India, nor did I begin my studies under the tutelage of any great renunciate. I initiated my practice in much the same way most ...

lululemon-mock

Yoga and Body Image

Ever since puberty, I can’t remember a time when my appearance wasn’t on my mind. Being a teenager was all about feeling too fat, too pale, too short, or just ...

Spotlight

Mala on rocks

Discipline and Non-Attachment

In the early morning hour, just before dawn, lover and beloved awake ...
© David Ulrich

The Alchemical Fire: Yoga and Art

Excerpted from Parabola Spring 2012: The Burning World, by David Ulrich and ...
candles

Satsang: Learning to See

“Meditation does not involve discontinuing one’s relationship with oneself and looking for ...
Bash-Bish-Falls1

What Is Inspiration?

(By David Ulrich, Reposted from The Slender Thread) A sudden answer to ...
Me and Nicole

Why I Love Yoga

I love yoga for two reasons: Outer Awareness & Inner Awakening First, ...
shiva

New Year’s Satsang: Re-Awakening

Why do you stay in prison When the door is so wide ...

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Protected: Notes for Satsang on Yoga and Right Mindfulness

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Protected: Notes on Discipline and Non-attachment

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Protected: Satsang Notes: Right & Wrong Knowledge

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Satsang: Knowledge of Right and Wrong

Real knowledge is to know the extent of one’s ignorance. ~Confucius The postmodern yoga world is rife with controversy and conflict. At this point in time it’s common knowledge that there is discord between styles of yoga, and that even within a single tradition people harbor resentments towards other people. Bikram Choudhury is known for [...]

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Protected: Learning to See (Notes for February 2012)

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Gift Guide: The 50 Most Influential Spiritual Books of Our Time

“Books are to be called for and supplied on the assumption that the process of reading is not a half-sleep; but in the highest sense an exercise, a gymnastic struggle; that the reader is to do something for himself.” —Walt Whitman A list compiled from our own thought and experience. This is not meant to be [...]

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I Am Not My Body

My body feels good. My body does not feel good. My body looks good. My body does not look good. Why all the fuss? We don’t realize this most of the time, but what is real in us is our awareness, which resides behind, above, and within the body. It is paradoxical. The body is [...]

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Satsang on Devotion

“And when He sees me in all and sees all in me, Then I never leave Him and He never leaves me. And He, who in this Oneness of Love Loves me in whatever he sees, Wherever He may live, In truth, He lives in me.” -The Bhagavad Gita In a recent dialogue with a [...]

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Tibetan Om

To Question

© Nicholas Hlobeczy Poet Rainer Maria Rilke writes: “Try to love the questions themselves. … Live the questions now. Perhaps then, someday far in the future, you will gradually without even noticing it, live your way into the answer.” To question is life itself. I wrote this ten years ago. And understand it more clearly [...]

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emptiness

The Yoga of Creativity

Among the first four Yoga Sutras, attributed to Patanjali and translated by Barbara Stoler Miller are: This is the teaching of yoga. Yoga is the cessation of the turnings of thought. When thought ceases, the spirit stands in its true identity as the observer to the world. Otherwise, the observer identifies with the turnings of [...]

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